Thai Massage & Energy work is a dynamic, therapeutic experience that blends assisted stretching, rhythmic compression, and mindful touch to release tension and restore flow throughout the body. Rooted in ancient healing traditions, this practice works along energetic pathways to improve flexibility, support circulation, and awaken vitality. Clients often leave feeling both deeply relaxed and re-energized—open, aligned, and restored from within.

Are you seeking more freedom of body and mind? 

Yoga Therapy is a personalized, therapeutic approach that uses breathwork, mindful movement, and restorative practices to support physical, emotional, and energetic balance. Sessions are tailored to your unique needs and may address stress, injury recovery, chronic pain, or nervous system regulation. Blending ancient yogic wisdom with modern understanding of the body, yoga therapy helps restore ease, resilience, and inner harmony.

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Available in person or virtual

Abhyanga is a traditional Ayurvedic oil treatment that nourishes the body, calms the nervous system, and promotes deep relaxation. Using warm, herbal oils tailored to your constitution, this rhythmic treatment supports circulation, detoxification, and overall balance—leaving you grounded, rejuvenated, and restored.

Bliss Therapy combines the grounding, full-body nourishment of Abhyanga with the tranquil, mind-soothing effects of Shirodhara. Warm, dosha-specific oils are rhythmically massaged into the body to promote circulation and detoxification, followed by the gentle oil stream over the forehead to calm the mind. Together, these therapies create a deeply restorative experience that harmonizes body, mind, and spirit—leaving you feeling balanced, serene, and blissfully renewed.

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Bliss Therapy | 3 hour Treatment/$500

Shirodhara is a deeply calming Ayurvedic therapy in which a continuous stream of warm, herbal oil is gently poured over the forehead (third eye). This meditative treatment soothes the nervous system, quiets mental chatter, and supports relief from stress, anxiety, and insomnia—inviting a profound state of inner stillness and clarity.

This treatment, in combination with the Abyhanga is called Bliss Therapy. 

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Bliss Therapy | 3 hour Treatment/$500

Unlock profound relaxation and inner transformation with the 10-step iRest® Yoga Nidra meditation practice.

Journey through guided meditation as you set intentions, explore sensations, and cultivate emotional well-being. Delve deep into your inner resources, embrace positivity, and find solace in a haven of peace.

With iRest, you'll navigate challenges, rekindle joy, and resolve with clarity. Elevate your well-being one step at a time, through the power of mindful awareness and inner exploration.

Co-Facilitated with my partner, Dr Yana Symonenko DACM, L.Ac.

Auricular Acupuncture & Sound Therapy is a deeply restorative treatment that combines gentle ear-point acupuncture with therapeutic sound frequencies to support nervous system balance and emotional release.

Tiny, precise points on the ear help regulate stress, pain, sleep, and mood, while soothing sound vibrations encourage relaxation and energetic alignment.

Together, these modalities create a calming, integrative experience that promotes clarity, grounding, and whole-body harmony.